Wellness Institute

Inspired by the growing holistic approach to healthy lifestyles and overall wellness, Tahéima’s Learning Center is a dynamic space offering a wide range of disciplines designed to stimulate the body, mind and spirit.

Guests are invited to participate in exercise and movement classes of yoga, tai-chi, and stretching; for intellectual stimulation and to nurture creativity, the Learning Center features culinary cooking instruction, arts and crafts such as pottery and painting, language lectures, and public affairs discussions. A magnificent amphitheater provides the ideal setting for the lectures, performing artists, and theater and dance groups.

Weekly ‘chat’ sessions with world-renowned guests from the worlds of music, art, politics, academics,and athletics will allow guests to engage in intellectually invigorating exchanges.

The body and the mind are instruments of the human spirit, through which the spirit expresses itself.”

Tahéima’s focus is a balanced and harmonious approach to total wellness in mind, body, and soul.

The Learning Center at Tahéima Wellness Resort and Spa is designed and equipped to maximize the essence of a learning facility. The Center offers state-of-the-art technology to accommodate sophisticated audio/visual presentations, various lecture rooms for concurrent presentations, a spacious main lecture hall, and a fully equipped, sun-filled arts and crafts room. At the hub of the Center is the library with comfortable seating and quiet reading areas.

PROGRAMS

HUICHOL PROGRAM

Every day there will be ways to better understand Mexico, explore a holistic health practice, and participate in a range of art making workshops.   (Click here for a weekly schedule and a description of the offerings).

UC BERKELEY OSHER LIFELONG LEARNING INSTITUTE (OLLI)

Tahéima offers a special one-week program five times a year with UC Berkeley Osher Lifelong Learning Institute (OLLI) where the curriculum will investigate the contemporary dynamics in both US/Mexico and hemispheric relations in five strategic areas as well as in innovations in holistic health and integrative medicine. Each week-long program will include UC faculty, invited colleagues from Mexico, and an artist-in-residence.(CLICK HERE FOR A SCHEDULE AND MORE INFORMATION.)

2010–2011 UC Berkeley Osher Lifelong Learning Institute Programs

June 12–19, 2010 - Energy and Environmental Challenges/ Democratization in Latin America
November 13–20, 2010 - Trade and Commerce in a Multilateral World
December 4–11, 2010 - Cultural Legacies and Connections
January 22–29, 2011 - The Media and the New Global Information Age
March 12–19, 2011  - Democratization in Latin America

ADDITIONAL PROGRAMS

Tahéima is partnering with other individuals and nonprofit institutions to plan future events.